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A Integrative Approach to an Optimally Healthy You

"A journey of 1,000 miles begins with a single step"  We apply a holistically integrative health coaching model to partner with you and explore your health and wellbeing goals in a full range of physical, emotional, mental and spiritual domains.  Together we set up a growth-oriented path for you to achieve positive change as a whole person and love your way to Better you.

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L-way Wellness Services

 Integrative Health Coaching

Mental Wellbeing Coaching

Women Wellbeing Coaching

Body Awareness Coaching

Individual & Group Coaching & Workshops

Our Mission

Our mission is to help you cultivate deeper awareness of your physical, mental, relational and spiritual growth as a whole person.  With the latest research on brain science and integrative wellbeing development, the coach/client partnership explores your wellness level, chooses a focus to set up SMART goals, and forms a success-oriented action plan for achieving these goals.  This highly tailored approach will help you achieve more vitality in your body, mind and spirit!

- Enjoy the little changes you never know, “The butterfly effect” Anurage

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