Love Your Way to Better You
Health & Wellbeing Coaching
About L-way Wellness
Kate Wei Liu, MS PSY, NBC-HWC (National Board Certified Health and Wellness Coach) and Duke certified Integrative Health and Wellbeing Coach, is the founder of L-way Wellness Consulting. She holds dual M.S. degrees in Health Psychology and Engineering, and has extensive training both in Eastern and Western healing philosophies including positive psychology, relationship coaching, brain health, and yoga. L-way Wellness devotes its lifelong passion of helping people to achieve optimal self-care, health and wellbeing. With our partner teams, accumulated experience and unique perspectives, we facilitate ultimate benefits in growth of all aspects of wellness. Our integrative health and wellbeing coaching model (Wellbeing Model) connects directly to You, collaborates directly with You to work to your potential and cultivate the unique path for a better You.
Please check out our services.
Licenses and Certifications
National Board Certified Health & Wellness Coach (NBC-HWC)
Duke Certified Integrative Wellbeing Coach
Registered Yoga Teacher RYT200
University of Michigan
M.S. Clinical Health Psychology
Wayne State University
M.S. Mechanical Engineering
Integrative Health & Wellbeing Coach Certificate Program
University of Massachusetts
Mindfulness Stress Reduction Program
East China Normal University
National Counselor Training Program
China National Level II Counselor
Kate was a consistent advocate who came alongside me as I attempted to change my life for the better. She awoke in me thoughts that I would not have had in isolation. Kate's gentle encouragement and questions helped me move from old patterns of thinking to new possibilities. If you have the opportunity to work with Kate, take it!
Our mission is to help you cultivate deeper awareness of your physical, mental, relational and spiritual growth as a whole person. With the latest research on brain science and integrative wellbeing development, the coach/client partnership explores your wellness level, chooses a focus to set up SMART goals, and forms a success-oriented action plan for achieving these goals. This highly tailored approach will help you to achieve more vitality in your body, mind and spirit!